Grounded Wellness

8-Week Holistic Coaching Program

This would be your signature package and the one I’d promote the most.

Includes:

1 initial 60-minute consultation

Personalized wellness plan

Personalized nutrition recommendations

14-day meal plan

Personalized juicing recommendations

Herbal education based on individual wellness goals

4 biweekly coaching sessions

Weekly accountability check-ins

Lifestyle and wellness habit support

Progress review and updated recommendations

Best for: Someone ready to make consistent lifestyle changes and wants ongoing support.